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1. KitKats KitKats are delicious chocolate bars that satisfies you once you crack it in half perfectly. KitKats have a perfect light and crispy texture that satisfies your chocolate cravings However, KitKats contain about 70 calories per package, about 3.5 grams of total fats, approximately 9.5 grams of total carbohydrates, 7.5 grams of total sugars and 1 gram of protein. With this run down of nutritional facts, you would have to do about 210 push ups to burn off one fun size Kit …

Black Magic Supply, the hardcore supplement brand best known for their BZRK Preworkout supplement has just announced an all new sleep supplement called Dusk to Dawn. Sleep supplements are a popular and growing category of the supplement industry and more and more sports nutrition brands are rolling out their own sleep formulas. In the past year we've seen brands like Glaxon, MuscleForce, Olly and others roll out dedicated sleep supplements. Black Magic's Dusk To Daw …

REPP Sports spin-off brand RAZE Energy has become a fan favorite and is arguably the best tasting and most popular energy drink on the market currently. And the brand isn't slowing down either, they've been on a tear rolling out new flavors like their Arnold Parlmer Sunny's Tea, Pineapple Gold Rush flavor, and most recently they announced a partnership with NASCAR Driver Joey Lajoie and his new Joie Juice flavor, though that one has yet to drop. Well RAZE has anothe …

If you spend any amount of time online or on social media, you've likely seen a discussion about seed oils and whether seed oils are heart healthy as we've been told in the past, or whether seed oils are bad for you, or whether seed oils are toxic. A large part of why seed oils are being discussed so much recently is due to popular and influential podcast host Joe Rogan having on "Carnivore MD" Paul Saladino who warned listeners about what he views as the dangers of …

Over the past couple weeks, I have had the pleasure of interviewing two bodybuilders and asking them their advice and tips for those looking to start bodybuilding. I interviewed a male bodybuilder as well as a female bodybuilder to get both of their perspectives. I asked them questions about their background in bodybuilding, what made them interested in it, and their advice for beginners. In this article, I interviewed Edwin Kina who is a bodybuilding competitor and has extensive kno …

Over the past few weeks, I had the pleasure of interviewing two bodybuilders and asking them their advice and tips for those looking to start bodybuilding. I had interviewed a male bodybuilder as well as a female bodybuilder to get different perspectives. I asked them a series of questions about their background in bodybuilding and what made them interested in bodybuilding. I also asked them about their bodybuilding journey and what advice they may have for beginners. In this article …

Outside of erectile dysfunction, premature ejaculation and losing a limb, man boobs are in many guys eyes the worst thing that could ever happen to them. But men can and do develop man boobs, man titties, or moobs as they are often called. In today's post we're going to be discussing man boobs, what causes man boobs, and what you can do to get rid of man boobs.  WHAT ARE MAN BOOBS? While many mens knee jerk reactions may be women have …

Condemned Labz, the supplement company behind the fat burner Arsynist and preworkout Convict have just announced an all new Nootropic or Cognitive Support supplement called "MSTRMND". If you're not familiar with Condemned, it's a newer supplement brand but one which quickly rose to popularity with their hardcore preworkouts and fat burners which are some of the strongest on the market. Condemned Labz MSTRMND Cognitive Support is a nootropic supplement the brand just …

Insane Labz Psychotic Preworkout is an OG Preworkout that has long been a fan favorite. It features a 4459mg Psychotic Blend featuring the likes of Beta Alanine, Creatine, Caffeine, and AMPiberry among other ingredients. Over the years Insane Labz has added some additional flavors to the product, but the most recent flavor addition to the Psychotic line is definitely an interesting flavor we haven't seen before. While there are "Zombie" themed flavors in the supplem …