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In recent years one big trend we've seen in the supplement industry is sports nutrition brands partnering with mainstream food companies and brands. We've seen this with things like Dymatize and their Coco Crispies and Fruity Pebbles flavors as well as Axe & Sledge with their ICEE flavored preworkouts and aminos and their Dipp'n Dots flavored protein powder. Well Axe & Sledge is doing something really unique this time around, rather than partnering with a fo …

We began carrying Fit Butters Nut Butters within the past year or so and they've quickly become a favorite snack for those of us around the office as well as our customers both online and in our brick and mortar stores. What really sets Fit Butters apart from other nut butter companies on the market is they put actual cookies, snacks and chunk on top of their nut butters, as opposed to the nut butters just having a certain flavor to them. Fit Butter's has just annou …

So as Red Bull often does, they recently put out a new seasonal flavor, the all new Winter Seasonal Red Bull is a Fig Apple flavor. While the all new Fig Apple Winter Edition Red Bull has been out for about a month now, it hasn't yet begun hitting most mainstream grocery stores and gas stations, though that should be happening this week. We managed to get our hands on a can of the all new Winter Edition Fig Apple Red Bull and wanted to take it for a test drive so we …

Turkey VS. Ham Most families cook a turkey during Thanksgiving dinner. Some protein are healthier than others, for example, turkey is a healthier choice than ham. When comparing protein by weight among various types of meat, turkey has fewer calories and provides more healthier nutrients per serving. Studies have show a focus on the impact of arginine which is an amino acid that is found in skinless, white meat turkey. Researchers believe that the body uses arginine to make …

Thanksgiving is always such a good time with the delicious food and the comfort of your family. Everyone knows Thanksgiving for the delicious foods we eat. But are you wondering how much protein is in your favorite foods at Thanksgiving dinner? Check out this blog post giving you a general run down of the macros for each of your favorite Thanksgiving foods. Remember, your macros will vary depending on what you put into the foods you make, so keep in mind that these are general …

Thanksgiving is almost here and everyone knows that Thanksgiving is when people indulge in all the Thanksgiving foods and spend time with their family. Thanksgiving isn't about gift giving, it's about spending time with your friends and family enjoying a delicious feast. However, Thanksgiving can also be a stressful time for some people, especially those trying to reach their fitness and health goals. Though you will be surrounded by delicious foods, here are some ways to NOT s …

1. Gingerbread Protein Smoothie This gingerbread protein smoothie tastes like a Christmas treat and with an added banana and protein powder, it provides you with more nutrition. This protein smoothie tastes like a festive treat that can be served for breakfast or a snack in the days leading up to Christmas.  If you want a vegan smoothie, substitute the protein powder for a vegan vanilla flavored protein powder, leave out the and add an alternative sweetner instead. In …

Christmas Monster Cookie Bars are delicious and protein packed bars. These protein bars are perfect for the holiday season and easy to take with you to any party. Christmas Monster Cookie Bars are the perfect holiday treat! We hope you have a great holiday season! Ingredients: 1/2 Cup Of Creamy Peanut Butter 1/3 Cup Of Light Butter, Melted 1/3 Cup Of Plain, Nonfat Greek Yogurt 1 Whole Egg 1/3 Unsweetened Applesauce 3 Scoops Of Metabolic Nutrition Protizyme Vanilla Cake  …

This Peppermint Chocolate Amazeballs Recipe is easy to do and are perfect for the holiday season. This protein packed recipe is delicious and easy to take on the go with you. The crunch on the outside with the soft and chewy inside makes for the perfect holiday treat! Ingredients: 1/4 Cup Of Hi Tech Pharmaceuticals Chocolate Ice Cream Protein Powder  For A Vegan Option, Try Nutritox Vegan Joy Chocolate Protein Powder 1 Tablespoon Of Cacao Powder 1/4 Cup Of Almond Meal (O …

Winter Season is coming soon and this is the season where we try our best to maintain our immune system defenses. The elements around Winter is the time where people are sick or get sick. Plus our skin and lips get drier during the winter season because of how cold it is. Because of the shorter days and longer nights, it cuts off our time with the sun which is important for our growth and overall wellbeing. Many people experience seasonal depression during the winter because of …