Geranium Extract in Sports Nutrition Supplements: What You Need To Know

Geranium Extract is an ingredient that comes from the wild geranium plant, also known as the geranium maculatum, and it's derived from the flower, leaf and twig of the plant. In recent years Geranium Extract has gained attention in the world of sports nutrition and has become a popular ingredient in many preworkouts, fat burners and nootropic supplements. But what is Geranium Extract, how does it work, and what potential benefits does it offer? In this blog post we'll explore the details and provide a comprehensive look at this popular supplement ingredient.

What is Geranium Extract?

Geranium Extract, often referred to as Geranium Oil Extract or Pelargonium Graveolons Extract among other names comes from the wild geranium plant and is primarily known for its use in essential oils, cosmetics and fragrances due to its pleasant aroma. In recent years however it has been spotlighted in many sports nutrition supplements due to its claimed stimulant properties. 

Geranium Extract has been marketed as a natural alternative to synthetic stimulants like DMAA and DMHA which are well known for their potent energy boosting effects, however it's important to distinguish between natural geranium extract and these synthetic compounds as they are not the same.

What Does Geranium Extract Do

In its natural form Geranium Extract is believed to have mild stimulant properties and is often promoted as a natural way to enhance energy levels, improve focus and support fat loss. The stimulant effects of natural Geranium Extract however are considered weaker than those of synthetic alternatives like DMAA and DMHA. 

The real confusion arises because supplements often list geranium extract as an ingredient may contain synthetic stimulants rather than or in addition to the natural plant extract which has led to confusion.

What Are The Benefits of Geranium Extract?

Mild Energy Boost

Natural Geranium Extract may provide a gentle increase in energy levels as well as alertness making it appealing to those who are sensitive to stronger stimulants like DMAA, DMHA, Caffeine, Dynamine and others. Natural Geranium Extract can be a more natural option for people looking for a subtle boost in their workouts or just daily energy levels.

Improved Focus & Clarity

Some users report improved focus and mental clarity when using geranium extract which can be beneficial during intense workouts, long training sessions, or just to be more on point during the day.

Possible Fat Loss

While fat burning effects of natural geranium extract are not as pronounced as synthetic stimulants, it may still offer some support in weight management when combined with a proper diet and exercise routine.

Aromatherapy & Relaxation

Beyond sports nutrition Geranium Extract is widely used in aromatherapy for its calming effects which can be a benefit to those looking to manage stress and support overall wellbeing. 

Geranium Extract vs. Synthetic Stimulant

One of the most important aspects of understanding Geranium Extract in sports nutrition supplements is recognizing the difference between natural Geranium Extract and synthetic stimulants like DMAA and DMHA. 

DMAA, also knwon as 1,3-Dimethylamylamine is a powerful stimulant which was initially marketed as being derived from geranium. DMAA which is no longer on the market or legal in the USA provides a significant boost in energy, focus and fat loss. 

DMHA, also known as 2-Aminoisoheptane is another synthetic stimulant similar to DMAA in structure and effect. DMHA is a legal alternative to DMAA and offers comparable benefits such as increased energy, enhanced focus and appetite suppression but is said to be about a third as strong as the original DMAA. 

Conclusion

Geranium Extract is a fascinating ingredient in sports nutrition and offers potential benefits for energy levels, focus and fat loss, however its critical to differentiate between natural geranium extract and synthetic stimulants like DMHA. We carry a number of different supplements which contain Geranium Extract including USP Labs JACK3D, Hi-Tech Cognisport, BPI Sports 1MR OG Preworkout and more, you can checkout our entire collection of Geranium Extract supplements by clicking here.