Improve Performance & Muscle Mass with Allmax Nutrition Creatine 3000
Dominate the gym and show everyone who's boss! Time to get all the great benefits of creatine but in one easy pill form! No more spills, no more shakes, but easy and clean pills! Allmax made it easy to take creatine supplements to improve your athletic performance and make it easier for your body to make hard muscles that lead to pumps! Introducing Allmax Nutrition Creatine 3000!Â
What is Creatine?
Creatine is a compound that supplies energy to your cells and muscles. Here is the fun part, Creatine is made in your body! Your body naturally uses creatine as a quick source of energy when working out your muscles. By doing that, your performance is enhanced and maximises your endurance by as much as 30%!Â
What are the benefits of Creatine?
- Increase muscle mass and strength
- Builds Endurance
- Improves Performance
- Helps Build Muscles
- Increases Protein Synthesis
- Small Easy Pill
What does Creatine do?
Creatine is a compound in your body that you already make! What it does is bonds to another molecule, to make ATP, which is the main source of energy for muscles. By increasing this kind of energy, you get lean muscle mass and enhance your workout performance because of the extra creatine in your body! In turn, you will get more energy, more muscles, and a better workout overall. Creatine also naturally helps with muscle recovery, so you can feel good knowing you will be ready the next day!Â
How Do I Take Creatine 3000?
We recommend to take 3 capsules with water upon waking and post-workout. On non-training days, take 3 capsules after a meal.
Allmax Creatine 3000 Ingredients
Serving Size: 4 Capsules
Servings Per Container: 30
Amount Per Serving:
Creatine Monohydrate: 3000 mg
Other Ingredients: Gelatin (Bovine), Magnesium Stearate, Silicon Dioxide.
Creatine Side Effects & Warnings
ALLERGEN WARNING: Produced in a facility that also handles Milk, Soy, Egg, Tree Nut, Peanut, Fish, Crustacean and Shellfish products.
Not for use by individuals under the age of 18 years. Do not use if you are pregnant or nursing. Individuals who consume caffeine with this product may experience serious adverse health effects. Individuals who are sensitive to the effects of caffeine should consult a licensed healthcare professional before consuming this product.
References
Wax B, Kerksick CM, Jagim AR, Mayo JJ, Lyons BC, Kreider RB. Creatine for Exercise and Sports Performance, with Recovery Considerations for Healthy Populations. Nutrients. 2021 Jun 2;13(6):1915. doi: 10.3390/nu13061915. PMID: 34199588; PMCID: PMC8228369.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8228369/
Clarke H, Kim DH, Meza CA, Ormsbee MJ, Hickner RC. The Evolving Applications of Creatine Supplementation: Could Creatine Improve Vascular Health? Nutrients. 2020 Sep 16;12(9):2834. doi: 10.3390/nu12092834. PMID: 32947909; PMCID: PMC7551337.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7551337/
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