Now Creatine Powder Pure 8oz
Creatine is arguably the most important nautral supplement next to protein for building muscle and improving performance. Now Foods Creatine Powder Pure uses creatine monohydrate which is a naturally occurring compound found in the human body. It is obtained in the diet mostly from meat and fish. Creatine has the ability to serve as an energy reservoir and helps increase short term endurance and strength. The body breaks down ATP (adenosine triphosphate) into ADP (adenosine diphosphate) and phosphate for energy during short, intense bursts of activity. Creatine then helps the body convert ADP back to ATP, which then helps increase endurance and strength.
Other Creatine Supplements in Larger Sizes...
- Hi-Tech Creatine Monohydrate 1000 Grams
- Hi-Tech Creatine Monohydrate 400 Grams
- NutraBio Creatine Monohydrate 300 Grams
NOW Foods Creatine Powder Benefits
- Improves Athletic Performance
- Accelerates Recovery Process
- Improves Endurance
- Increases Strength
- Enhances Brain Function
Directions
Mix 1 1/2 level teaspoons in water, juice or a beverage of your choice.
NOW Foods Creatine Powder 8oz Ingredients and Supplement Facts
Serving Size: 1 1/2 Teaspoons
Servings Per Container: 45
Creatine Monohydrate 5g
*Daily Value Not Established
Other Ingredients: None
Warnings & Side Effects
Store in a cool dry place after opening.
References
 Roschel H, Gualano B, Ostojic SM, Rawson ES. Creatine Supplementation and Brain Health. Nutrients. 2021 Feb 10;13(2):586. doi: 10.3390/nu13020586. PMID: 33578876; PMCID: PMC7916590.
https://pubmed.ncbi.nlm.nih.gov/33578876/
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