Universal Creatine Chews 120 Chewable Tablets
Universal Creatine Chews deliever a full 5 gram serving of creatine monohyrate in 4 tasty candy like chews with no need for shaker bottles or water. Creatine is one of the most widely used and most heavily studied sports nutrition supplements on the market and is now available in a tasty candy chew. If you're looking to build muscle, increase strength and performance and boost post workout muscle recovery you can't go wrong with Universal's Creatine Chews.Â
What Are Universal Creatine Chews
Universal Creatine Chews are a chewable hard candy similar to a Smarties or Sweet Tarts but which feature 5 Grams of Creatine Monohydrate per serving. These chews contain just 16 calories and 4 grams of sugar.Â
Universal Creatine Chews Highlights & Benefits
- Unique Candy Like Form of Delivery
- Each Serving Contains a Full 5 Gram Serving of Creatine
- Increase Muscle Mass and Strength
- Speed Up Post Workout Muscle Recovery
- Only 16 Calories Per 4 Chew Serving
Directions
Take 4 chews daily prior to workouts on training days and anytime on non-training days.Â
Universal Creatine Chews 120 Chewable Tablets Ingredients
Serving Size: 4 Chewables
Servings Per Container: 30
Calories 16
Total Carbohydrate 4g
Totag Sugars 4g
Includes 4g Added Sugars
Sodium 10mg
Creatine Monohydrate 5g
Panax Notoginseng Extract (Root), Astragalus Membranaceous Extract (Root) 25mg
Sea Salt 25mg
* Daily Value is based on a 2,000 calorie diet.
* Daily Value (DV) is not established
Other Ingredients: Sugar, dextrose, maltodextrin, natural flavor, stearic acid, magnesium stearate, malic acid, citric acid, beet root powder,
Warnings & Side Effects
Store in a cool dry place after opened.Â
References
Taner B, Aysim O, Abdulkadir U. The effects of the recommended dose of creatine monohydrate on kidney function. NDT Plus. 2011 Feb;4(1):23-4. doi: 10.1093/ndtplus/sfq177. Epub 2010 Oct 11. PMID: 25984094; PMCID: PMC4421632.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4421632/
Wax B, Kerksick CM, Jagim AR, Mayo JJ, Lyons BC, Kreider RB. Creatine for Exercise and Sports Performance, with Recovery Considerations for Healthy Populations. Nutrients. 2021 Jun 2;13(6):1915. doi: 10.3390/nu13061915. PMID: 34199588; PMCID: PMC8228369.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8228369/
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